Upper & Lower Back Pain Treatment in Houston & Humble, TX

Find personalized chiropractic care to relieve upper or lower back pain, improve mobility, and help you return to your everyday activities.

Understanding Upper and Lower Back Pain

Upper back pain commonly affects the area between the shoulders and may be related to poor posture, muscle tension, repetitive movements, or prolonged sitting. Lower back pain can develop from muscle strains, joint restrictions, injuries, overuse, or age-related changes.

At Primary Health & Wellness, we evaluate your symptoms, movement, posture, and health history to identify factors that may be contributing to your discomfort.

Personalized Care for Back Pain

Your treatment plan may include chiropractic adjustments, stretching, therapeutic exercises, soft-tissue techniques, and practical recommendations for posture and daily movement.

Care is tailored to the location and cause of your pain, with a focus on reducing discomfort, restoring mobility, and helping you build better support for your back.

Frequently Asked Questions

When should I seek care for back pain?

Consider scheduling an evaluation if pain persists, repeatedly returns, restricts movement, or interferes with sleep and daily activities. Severe pain following an injury, numbness, weakness, or changes in bladder or bowel function require prompt medical attention.

Can chiropractic care help upper and lower back pain?

Chiropractic care may help improve joint mobility, reduce mechanical stress, and relieve certain types of upper and lower back discomfort. An evaluation will help determine whether it is appropriate for your condition.

How long does back pain treatment take?

Recovery time depends on the cause, severity, and duration of your symptoms. Your provider will recommend a personalized care plan and adjust it as your condition improves.

Find Relief From Back Pain


Get personalized upper and lower back pain care at Primary Health & Wellness in Houston and Humble.